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The Elements

A mountain day out, up north

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★ 4.9 321, Tambon Chiang Dao, Amphoe Chiang Dao +66 63 761 8150 Directions →

Sauna · from Sauna and Ice Bath in Chiang Mai: Where I'd Actually Send New Residents

The Elements, in Chiang Dao, is from the same owners as The Cocoon and sits about a 90-minute drive north of Chiang Mai. It is not a normal in-city option, but if you want a bigger nature escape with sauna, ice bath, and mountains, it is worth knowing about. I would treat it as a special day out rather than a weekly ritual — especially if you are juggling work, school runs, or visa errands.

Google rating: 4.9 ★★★★★
Air quality: Outdoor — season dependent
Phone: +66 63 761 8150
Right now: OK — rainy season

Best time to visit

Based on Chiang Mai's seasons and this place's indoor/outdoor nature

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● Great ◑ OK ○ Check conditions Ring = now

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Articles that mention The Elements

Sauna and Ice Bath in Chiang Mai: Where I'd Actually Send New Residents

A local breathwork guide's honest picks for sauna and ice bath in Chiang Mai — where to go for a guided reset, a half-day hang, a gentle first plunge, smoke-season refuge, or a nature escape.

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